Mindfulness Curriculum Includes:
The Rest Of The Courses:
The Order Of Life: Be, Do, Have
What drives you in life? What informs the decisions you make and the activities you do? Are you looking for happiness outside of yourself? We have been taught that happiness follows the accumulation of things like wealth, recognition, or connections. What if we have it backwards? Discover how joyful life can be when we put our state of Being first.
Evolving Your Mind
Our Brain is capable of continuous evolution. However, we often prohibit our minds from expanding, locking into negative thinking, complacency or stringent beliefs. Living in a state of fear fosters rigidity and continually destructive patterns of behavior. Throughout our mindfulness curriculum, we learn that we have the power to change and create a new reality by transforming unbeneficial thoughts and re-engaging our creative genius.
Guiding The Mentor Within
Sharing our wisdom with others is a powerful way to give back to the community. Today more than ever, the necessity of guiding another through turbulent times is vital. Our unique perspectives deserve a voice, but not if viewed as compromising our knowledge in competition. When we understand who we are at the core and connect with the innate voice of wisdom, we can also guide our way to profound heights.
Design An Extraordinary Life
We use visualization to imagine our future. However, we don’t realize the impact our thoughts have on the actual creation of our lives in the present moment. This segment of our mindfulness curriculum starts with understanding the power of our thoughts and how to modify our thoughts, words, and actions to match a vibrational frequency to that which resonates a life filled with outrageous joy, abundance, and health.
A Life In Balance
Develop mindful awareness of how we spend our valuable resources of Energy and Time. While time is not renewable, our energy is. Learn how to tap into the quantum field of time, while identifying and prioritizing our values and what’s really important in life. We can create a more conscious way of living, resulting in reduced stress, more joy, and alignment of our greatest aspirations.
Living Your Transformation Daily
Once we begin our journey into self-awareness, we find the world around us has also evolved. The broader world in which we live becomes more vibrant and we feel more connected. We are present, alive, and fulfilled, and our communications with family, community, and colleagues deepen. We become a witness to the evolutionary shift in the collective consciousness, and how we alone serve as a profound messenger for truth and well-being for all living things.